If you haven’t paid much attention to your feet the entire winter, chances are that you now have dry cracked heels that require immediate attention. It won’t be a good idea to ignore it now that the season for sandals is fast approaching. You have to remember also that your feet also need the same kind of care you give to the other parts of your body. It could be a bit more challenging, though, to treat the dry skin around your heels. But with the help of a good electric callus remover, it can be as easy as one-two-three.
What Causes Dry Cracked Heels?
There are several reasons why your heels may have dry and cracked skin. One of the most common causes is the excessive body weight placed on the feet. This kind of pressure can cause the heels to develop thicker skin. Leaving your feet always wet or exposed to water also makes the heels dry because the natural oils on the skin are washed away. Diabetes is another possible reason for having dry cracked heels.
How to Treat Dry Cracked Heels?
The best way to cure dry cracked heels is to exfoliate. As you can imagine, in order for the skin around the heels to be soft and smooth, the dead skin has to be eliminated first. This is what exfoliation is for.
Exfoliation can be performed either with the use of foot file or pumice stone, or by using foot creams containing lactate or urea. If you are wondering if you could just go for those moisturizing products for the feet, well, they could help soften your heels, but they may not be enough to treat your cracked heels.
Simple Steps to Follow for Treating Dry Cracked Heels
During day time:
- Prepare warm water and soak your feet in it for around 10 minutes.
- Use a non-metal foot file or a pumice stone to exfoliate the skin. Scrub away as much dead skin as you can. To prevent your skin from getting torn, file in a single direction.
- Rub some foot cream containing lactate or urea.
- Put on socks to keep your treated heels covered.
During night time:
- As soon as you finish taking a bath or shower, apply petroleum jelly on your heels while it is still damp.
- Apply some lactate foot cream if necessary.
- Wear socks overnight.
Follow these steps and do them repeatedly until you are satisfied with the softness and smoothness of your heels.
When it comes to removing dead skin on your heels, the product to trust is Care Me Callus Remover. It is a battery-operated foot file and shaver that will help you get rid of those awful-looking dry cracked heels.