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What Causes Dry Feet and How It Can Be Treated

What Causes Dry Feet and How It Can Be Treated

The skin on our feet is much drier and thicker than the skin on the other parts of our body. This is because the skin on our feet does not have oil glands, and the only way it is moisturized is through the thousands of sweat glands in it. Thus, if you don’t moisturize your feet as often as you should, or if you have athlete’s foot or diabetes, it is very likely that you have thick and rough skin on your feet. Fortunately, there are ways through which you can make your feet softer and smoother, one of which is by regularly using a callus remover for feet.

Symptoms of Dry Feet

  • Redness
  • Itchiness
  • Rough skin
  • Cracks in the feet
  • Flaky skin
  • Peeling skin

Causes of Dry Feet

Basically, lack of moisture is the main reason you have dry feet. However, there are several other factors that may cause this, such as:

  • Non moisturizing soaps
  • Cold weather
  • Extremely hot baths or showers
  • Other skin conditions like psoriasis or eczema
  • Diabetes
  • Thyroid disease
  • Aging
  • Low humidity levels

Which Doctor Can Cure Dry Feet?

When it comes to curing dry feet, the first people that come to mind are dermatologists. Although skin doctors can give you advice on how to cure dry feet, it is always better to consult a qualified podiatrist. Podiatrists are foot experts. They are trained to help patients with problems with their feet.

Treatment for Dry Feet

Before you can treat your dry feet, you have to know first what could be causing it. Many people are born with dry skin, so they need to exert more effort into moisturizing the skin on their feet. In most cases, the solution used for dry feet includes creams, ointments, and even therapeutic oil. Many podiatrists are against the use of lotion to treat dry feet, mainly because it contains alcohol, which may further dry the skin.

Home Remedies for Dry Feet

There are several ways you can actually get rid of the thick rough skin on your feet. First of all, you should make it a habit to soak your feet in warm water for around 10 minutes. You may add some lemon juice or you could also put salt into the water for better exfoliation. After soaking your feet, you should scrub it with pumice stone to remove the rough skin.

Another great option is to use a micro pedi. This is a tool that is designed to smoothen dry skin on the feet. It is very easy to use and is very effective, so you can expect to see great results after repeated use. Check out Care Me to learn more about the best ways you can have soft and smooth feet.

What Causes Dry Feet and How It Can Be Treated November 28, 2013
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